Jumat, 06 Juli 2018

Baked Jicama Fries


Have you ever had jicama or Mexican yam? It is actually from the bean family. This delicious Baked Jicama Fries is a great way to enjoy this healthy low-calorie vegetable!

Ingredients:

Baked Jicama

  • 1 medium jicama
  • 1 tablespoon olive oil
  • 1/2 teaspoon paprika, (preferably smoked paprika)
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • Pinch of Cayenne pepper
  • 1/2 teaspoon salt, or to taste

Vegan Cashew Ranch Dip

  • 1 cup cashews, soaked for 1 hour
  • 3/4 cup water
  • 2 tablespoons lemon juice
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon dried parsley
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon dried chives
  • 1/2 teaspoon salt, or to taste

Instructions:

For The Baked Jicama

  1. Preheat oven 425°F. Peel jicama and cut into 1/4 inch matchsticks. Bring water to boil in medium saucepan over medium heat. Add jicama and cook for 10 minutes until jicama is less crunchy.
  2. Drain water using a colander, transfer jicama slices in a large bowl and toss with olive oil, paprika, garlic powder, onion powder, cayenne pepper and sea salt.
  3. Get full recipe==>>healthiersteps.com