Selasa, 28 Agustus 2018

Whole30 Breakfast Casserole with Sausage, Eggs, Spinach, and Mushrooms


This Whole30 breakfast casserole with sausage, eggs, spinach, and mushrooms is flavorful enough to live off of during a Whole30. You'll love this healthy, paleo breakfast because it's packed with flavor, protein, and fiber.

Ingredients:


  • 1 pound Whole30-compliant breakfast sausage (recipe below)
  • 3 cups sliced button mushrooms
  • olive oil , as needed
  • 6 green onions , sliced
  • 3 Roma tomatoes , seeded and diced
  • 1 tablespoon chopped basil (or 2 teaspoons dried basil)
  • 16 ounces frozen chopped spinach , thawed
  • 1 1/2 teaspoons salt
  • 10 eggs

Whole30-Compliant Breakfast Sausage

  • 1 pound ground pork
  • 1 teaspoon dried sage
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • pinch dried marjoram
  • pinch crushed red pepper flakes
  • pinch ground cloves

Instructions:

Whole30-Compliant Breakfast Sausage

  1. Combine all ingredients in a medium bowl and mix well with your hands. Use in recipe right away or keep in an airtight container for 1 day in the fridge.

Whole30 Breakfast Bake

  1. Preheat oven to 350ยบ.
  2. In a medium skillet over medium heat, brown and crumble sausage. Add olive oil if necessary.
  3. Get full recipe==>>40aprons.com