Minggu, 25 November 2018

Low Carb Homemade Ketchup (Healthiest & Easiest Recipe Ever!)

Low Carb Homemade Sugar free ketchup recipe. A delicious and easy clean food recipes to enjoy some healthy tomato sauce with your low carb french fries.


You’ll Need:


  • 1/2 cup tomato puree - preferably organic 150g, no nasties added
  • 1/2 cup tomato paste - no added salt and preferably organic 140g, no nasties added
  • 3 small brown onion finely chopped
  • 2 tablespoon sugar free crystal sweetener - swerve or erythritol
  • 1-2 tablespoon apple cider vinegar - adjust regarding taste
  • 1 garlic clove finely chopped
  • 1/2 teaspoon ground paprika
  • 1/2 teaspoon dried oregano or fresh
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions:



  1. 1/2 cup tomato puree - preferably organic 150g, no nasties added
  2. 1/2 cup tomato paste - no added salt and preferably organic 140g, no nasties added
  3. 3 small brown onion finely chopped
  4. 2 tablespoon Sugar free Crystal Sweetner - Monk Fruit - swerve or erythritol
  5. 1-2 tablespoon apple cider vinegar - adjust regarding taste
  6. 1 garlic clove finely chopped
  7. 1/2 teaspoon ground paprika
  8. 1/2 teaspoon dried oregano or fresh
  9. 1 tablespoon olive oil
  10. Salt and pepper to taste